Personal Coaching


I Offer Personalized Coaching Tailored to Your Needs.

Please remember, all packages are customizable to your specific needs.skyzercise-personaltraining-02

• Body Transformation 12 Week Program

This 12 week program includes:
• Three custom meal plans
• Progressive exercise plans
• Measurements
• Body composition assessment
• Cardio plan
• Full one on one accountability via text, telephone calls
• 7 one on one coaching sessions with me.
The cost of this program is $599.

• High Level Accountability – Bikini Competition Prep Program

This High Level Accountability program is similar to the 12 week program. It will include:
• Additional high level accountability & services
• Progressive exercise plans
• Measurements
• Body composition assessment
• Cardio plan
• Custom meal plans
• Food monitoring
• Full one on one accountability via text, telephone calls
• 7 one on one coaching sessions with me
• Preparing someone to get to the stage from start to finish
• Weekly check-in’s
The cost of this program is $799.

• Custom Packages

This Custom Package is designed specifically to your needs. It may include, but not limited to:
• Custom meal plans
• Progressive exercise plans
• Measurements
• Body composition assessment
• Cardio plan
• Full one on one accountability via text, telephone calls
• One on one coaching sessions with me.
Please contact me for pricing.

• One Time Exercise Plan

This one time exercise plan is for anyone who wants me to design an exercise plan specific to their goals.
The cost of this program is $75.

• One Time Meal Plan

This one time meal plan is for anyone who wants me to design a meal plan specific to their goals.
The cost of this program is $100.